"Great techniques for Martial Artists or those wanting to train like one!" - Grab Your Copy Now!

• The most powerful 'natural' exercise ever

• How to get Motivated

• Training for your style - From Karate and Taekwondo to Boxing, MMA and many more.

• Stretches, Warm Ups and Games

• Cardio work

• The power of Calisthenics

• The best foods for performance

• Powerful workouts for Chest, Arms, Abs, Legs and More

• Developing a schedule

• and more!

The Zero cost approach to Power, Strength and Speed!

From Amazon best selling martial arts Author Phil Pierce comes this powerful guide to unlock the potential in your body and improve your techniques!

Discover the training methods and fitness drills used by world champions, high level black belts and top athletes in Taekwondo, Karate, Kung Fu, MMA and many other Martial Arts worldwide.

Get the edge in your training with exercises for the entire body and specific muscle groups all in a simple easy-to-use guide.

Unlock the potential in your training - Download Now!

• We started tracking this book on August 2, 2013.
• This book was £1.96 when we started tracking it.
• The price of this book has changed 3 times in the past 3,940 days.
• The current price of this book is £2.28 last checked 7 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is £1.99.
• The lowest price to date was £1.96 last reached on August 2, 2013.
• This book has been £1.96 one time since we started tracking it.
• The highest price to date was £2.28 last reached on May 23, 2016.
• This book has been £2.28 2 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

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• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 109 Pages
• File Size: 1,293 KB