This book is the result of author's experiments with Happiness and an honest effort to provide a detailed framework and tools to achieve everlasting happiness in life and improvement in the area of work.
It will give the concept of Process-Thinking to look at life in terms of processes. It is an effort towards understanding the concepts and ideas related to Happiness and actual ways, pragmatic and easy to understand and follow, to achieve them. The Reader will get : a detailed exposure to the concept of Happiness(11-point framework) 6-point framework to achieve good Holistic health good detail on exercise and physical activity including some useful tips 7-point understanding and practices to achieve Peace of Mind 8-point strategy to achieve self confidence in the time of adversity 5-point strategy to fight and overcome the unhappiness 10-point strategy to neutralize the effect of day-to-day pressure
5-point strategy for not repeating mistakes and learning from them
5-points to manage and develop a good friendship.

• We started tracking this book on July 17, 2020.
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• This book has been £2.83 9 times since we started tracking it.
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• Health & FitnessExercise & Fitness

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