Books by J.C. Harrison

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses For Flexibility, Balance & Mobility Designed To Improve Posture & Lose ... for Beginners, Intermediate & Advanced

by J.C. Harrison (Gran Publications)

(27 reviews)

THE COMPLETE CHAIR YOGA PROGRAM THE ONLY CHAIR YOGA BOOK YOU WILL EVER NEED! More Than Just a Book: A Comprehensive Fitness and Wellness Program! • Full High Definition Videos • The Chair Yoga Progress Tracker • One on One Personalized Support • So Much More! Transform your aging experience with a powerful exercise method designed to reshape your well-being, regardless of your... See More

Length: 270 Pages (24,141 KB)/Lending: Not Enabled