Books by Shelly Jo Spinden Wahlstrom).

Feed Your Brain Change Your Life: Take Control of Your Brain, Body and Emotions

by Shelly Jo Spinden Wahlstrom).

(27 reviews)

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Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain... See More